Total Body & abs scorcher

Fitness
Written By Grace Leach

Get set for a total body rev up, with extra fire for your core! There are multiple plank and push-up variations, so make sure your wrists are warmed up and ready for action. 

 

  • TIME - 31 MIN

  • EQUIPMENT - DUMBBELLS

  • TARGETS - FULL BODY

Wind down

Stretch & reset to kickstart your recovery.

Grace Leach
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