Chickpea & Edamame Power Bowl

Recipe

1 Oct

PREP 5 MIN COOK NONE

INGREDIENTS

1 tsp hulled tahini

1 tsp lemon juice

salt & pepper, to taste

1 head of baby cos lettuce chopped

100g cherry tomatoes halved

1⁄4 cup (35g) frozen podded edamame defrosted

1⁄2 tin of chickpeas (400g tin) drained & rinsed

1 tbs pumpkin seeds (pepitas)

METHOD

Whisk tahini and lemon juice together in a bowl and season with salt and pepper.

Add lettuce, tomatoes, edamame and chickpeas and toss well.

Transfer to a serving bowl and top with pumpkin seeds to serve.

NUTRITION

Energy (kJ) 1343 kJ / 321 cals

Protein 18.4 g

Fat 13.1 g

Sat. Fat 1.5 g

Carbs 25.1 g

Sugar 5.9 g

Fibre 12.8 g

Grace Leach

HIIT Strength: Bring your best