CLIENT RESULTS

“What an adventure your training sessions have been! At first, I was super hesitant to get a PT because I was at a stage in my life where I couldn't justify the money. But thank goodness, I made the impulsive decision to sign up for your Nutrition meal plan package, which also incorporates two weekly 45mins training sessions! In six weeks, I have noticed massive changes in my strength, endurance & physique! My body has toned incredibly quickly by sticking to your meal plans. These days, I suffer from less decision fatigue on picking the right foods and more energy on getting out of the door & conquering my day. Consistency has been my best friend on this journey. Still, I probably wouldn't have kept myself so disciplined if I hadn't met beautiful little Gracie. Grace goes above & beyond to help support her clients. Grace knows how to help you achieve your goals; be that on supplements to take, dishing out great nutritional advice, or helping you perfect techniques on the gym floor. Her training sessions are like nothing I have experienced before; she gently encourages growth as a trainer by slowly progressing you with heavier weights. She inspires you to believe in yourself, even when you are hurting (in a good way), to complete a few more reps. I love working with Grace every week to get closer to my goals. Overall, Grace's sessions are fun, cost-effective, and rewarding. I only wish I had started sooner.”

Kat

“Grace pushes you in every training session. I always feel challenged and ready to push myself to limits. There’s never one session that’s been the same. She’s always introducing me to new gym equipment and exercises for various muscles. When I first started training with Grace she got me to write down my goals and she’s tailored every session towards these. During lockdowns she created a program and made the necessary changes to follow restrictions. This just shows her dedication to her business. I’ve noticed such a positive change in the way I feel both physically and mentally. I feel so much stronger and happier within myself and it’s all credit to Grace.”

Sienna

“I could not have asked for a better PT than Grace. She has influenced me to become a better version of myself physically and mentally. Grace has inspired me to make measurable changes towards a healthier lifestyle. She has also motivated me in such way that exercise doesn’t feel like a chore anymore, I have learned to love it. We work simultaneously towards my goals each week.”

Nadia

“Grace is such a great trainer with a great sense of humour. Every session with Grace is filled with laughter, her positive attitude empowers you to work out even harder. Grace’s positive and bubbly personality makes the sessions go so fast. She takes the time to get to know you and what your goals are and never makes you feel under pressure. She is very professional and definitely will help you achieve your fitness goals! I train with Grace as many times as possible during the week and her group workouts are always different , you don’t get bored and she really makes you work for it!”

Morgan